Calm & Cozy
Gut Health and Sleep (ft. Heather Woodruff)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:06
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Sinopse
Today’s episode is about the vital connection between gut health and sleep, with Digestion Guru + Certified Nutritional Practitioner, Heather Woodruff. There is a definite link between gut health and our brain, and you can't have a happy belly without pairing it with happy sleep... and vice versa! See acast.com/privacy for privacy and opt-out information.
