You're Welcome with Hilary Rushford

In part 2 of this convo... when my dear friend Brian lost 140 pounds in one year I was fascinated! Not by the weight loss methods, but by what prompted the change. Why do we finally change something that’s been making us unhappy? How do we start and stick with it? What makes the difference from all the times we’ve tried before? If Brian’s story resonated with you today, you can follow his journey on Instagram @brianbrister. This is the year for change for many of us. Take advantage of the special promo for Elegant Excellence Goals Journal to help you gain clarity on the change you'd like to see this year. What change are you seeking in your life this year? Let’s chat over on Instagram @HilaryRushford. Leave me a voice memo at HilaryRushford.com/podvip to suggest podcast topics or Q’s for 2020!