Playground Of Possibilities ~ Alun Jones & Tamara Younker

Playground of Possibilities with Tamara and Alun Radio Show At the beginning of the year, many people choose to make "New Year Resolutions", such as lose weight, go to the gym, get a new job, socialize more, drink less, eat less, give up a habit such as smoking - and so on. Many of these things are things they think they "should" do, rather than what they would actually truly like to choose. Give it about 4 weeks of forcing and trying, and that's when, invariably, the self-judgment sets in. Of course, for many, self-judgment is what they've also concluded is the driving force and motivator to get them to change whatever it is they didn't really want to change in the first place. Any of this sound familiar? How much judgment have you decided you need to have of you before you change anything in your life? And how's that working out for you? Join Tamara and Alun in the Playground Of Possibilities where they will get curious about what else is possible beyond the need to self-judge to create change in your life.