Nate Punzalan
Three Keys to Healthy Self-Awareness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:07
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Sinopse
Pauline and I go through some notes we wrote together on keeping mindful of our thought patterns and behaviors. We talk about being honest with ourselves, keeping open minds, and breaking patterns. We touch on journaling, having the right friends and perspective on other people, and processing emotions.
