Believe With Becky

79. Shame vs Guilt

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Sinopse

Shame vs Guilt Shame is a focus on self, guilt is a focus on behavior. Shame is the intensely painful feeling that we are unworthy of love and belonging. Brene Brown Need help with shame? Get on my calendar. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message