Claire Hartley Yoga - Fear Not Podcast

Yoga is control of the up and downs of your mind. Is there anyone who wouldn’t want this? How many lives, wars, arguments and suffering could we avoid if we just could say, yes, that is worth looking into. Level 2/3 vinyasa flow class. Standing poses, arm and leg extension emphasis to prepare for hanumanasana... Read More The post EP. 18. YOGA IS CONTROL OF YOUR MIND VINYASA FLOW appeared first on Claire Hartley Yoga.