Claire Hartley Yoga - Fear Not Podcast

The Tender Heart. A level 2-3 Vinyasa Flow Yoga Practice. We awaken out of the trance of fear and notice how fear plays in the body and mind. We practice opening and tender-heartedness in this class. To live with  courage and to practice opening so we may be a light in the darkness to ourselves... Read More The post Ep 11. The Tender Heart Vinyasa Class appeared first on Claire Hartley Yoga.