Lean Body Buffalo Podcast
Food Cravings, Metabolism and Healthy Habits
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:03:11
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Sinopse
Trying to lose weight, get healthy, lean, and fit is all about 3 things. Food Cravings- controlling, managing, and crushing your food cravings Metabolism- controlling your internal thermostat will help kickstart your fat-burning efforts Healthy Habits- establishing healthy habits will help you lose weight AND keep it off! In this episode I explain the Lean Body Trifecta and how it can help you achieve the results you desire. Curious to learn more? www.appliedfitnessinc.com #buffalopersonaltraining #fatlossbuffalo #appliedfitness