Kehlag: Living In Fierce Alignment

E #131: creating a morning & evening routine

Informações:

Sinopse

In today's episode Kehla shares her secrets with her morning/evening routines & how this has helped her create habits for success. She explains how she's noticed that having these routines allows her to sleep better at night, be more calm/relaxed in the morning & more grounded throughout the day. They get to be easy, simple - yet powerful AF.   Mentioned episodes: E #111: a method for being consistent in life Like Kehla’s facebook page Follow Kehla on Instagram Check out Kehla's website   Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!