Jay Michaelson Podcast
Inclining Toward Calm | 10% Happier
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:04:37
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Sinopse
How to adjust your meditation practice to focus on calm or insight -- whichever is most useful in the moment. This talk is from Ten Percent Happier's Coronavirus Sanity Talks.
