Overcoming Your Anxiety
Appearances
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:32
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Sinopse
We tend to see our thoughts and sensations as these static things, as part of our identity. We see them as solid and there to hurt us. However, thoughts and sensations, just like everything else are mere appearances. Let's learn about this.