More To Life With Faith And Lois

As daily life continues to shift and change in so many ways this year, our podcast this week explores how to stay rooted in your craft. Whether you work from home or go into your workplace, how are you creating that sense of being grounded? We begin by encouraging you to start every day devoted to yourself. From there, find moments to move your body. Set up and follow a calendar. If you haven't already, limit your news intake. And reflect, every day, about what you are learning. Maybe you'll find one step that brings you closer to feeling whole.