Susan Taylor Podcast
Do You Need A Mind Edit? Meditation May Be The Answer.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:41
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Sinopse
Many people beginning meditation want to feel better. They expect meditation to act as a quick fix; but find that it has some challenges. In today’s episode, Dr. Taylor discusses: Meditation trains our mind to be positive How much meditation is enough Tips on how to meditate