Susan Taylor Podcast

Can What You Eat Have Emotional Consequences? 5 Tips to Get Back in Balance

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Sinopse

The world health organization estimates that by 2032, anxiety and depression will be the number one health issue on the planet. And during this time of the pandemic; it's likely that that might be the case already. In today’s episode, Dr. Taylor discusses: The gut brain connection and mood How foods affect how you feel 5 dietary guidelines to bring back balance