Vitality Hackers

Vitality Hackers 03 - USNEWS 32 Diets. In this episode the Vitality Hackers review the recent USNEWS.com top 32 diets list. A cursory look at many of the diets, with some scathing commentary for others. In the end, there is a lot you can take form many of these diets, but more as concepts, not as a whole diet. We are all individuals, and hence should eat according to YOUR body. Continue reading →