Bio Alchemy: The Daily Biohacking Podcast

We all want to look younger, feel healthier, and have radiant skin. Unfortunately though, in today's modern world, there are more toxins, and environmental factors working against us in terms of our skin health, and looking youthful. And don't even get me started on how food affects your skin health, with processed junk damaging all parts of the human body, leading to accelerated aging, and people looking older beyond their actual chronological age.Skin is unbelievably important to the human body. It contains photoreceptors which help regulate our hormones depending on the time of day, it acts as a barrier to stop things like hedgehogs and tarantulas from getting inside us, helps regulate our internal temperature,  and it protects us from things like dirt, dust, and radiation. You should love your skin – without it, you’d be toast.But, there's a lot of good news when it comes to skin health. Like any part of your body or health routine, your skin health can be biohacked to keep it more healthy, looking younge