Sexy Boss Babe
S3,E11: Mindfulness & Being Present
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:39
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Sinopse
With all the noise surrounding us these days, having a mindfulness practice and finding ways to be present is more important than ever. I talk us through 12 tips from www.theblissfullmind.com, share a personal challenge and how the 12 tips helped and finish off with a mantra
