This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

Free Friday - Pushing Yourself Physically

Informações:

Sinopse

Welcome to another episode of the “This is Gonna Hurt” podcast. In this Free Friday we talk about the benefits of pushing yourself physically. Gordon ponders this while running in the oppressing heat. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support