This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

In this episode, Gordon talks about how he missed his goal at a recent Boston Qualifying Marathon. In fact, Gordon DNF'd (did not finish). We all miss goals every now and then, so how do we keep moving and stay motivated? Gordon offers some tips. He talks about: Controlling what you can control. Using Your Disappointments. Setting Incremental Goals along the way. As Gordon mentioned in the podcast, if you would like to become a podcast patron, you can do so by clicking www.anchor.fm/thisisgonnahurt and clicking the “support this podcast” button. Thanks for listening. If you want to find out more about what Gordon is up to, check out his website at www.jgordonduncan.com. Thanks for listening. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support