This Is Gonna Hurt - The Podcast Of J. Gordon Duncan

In this Free Friday Episode of the “This is Gonna Hurt” podcast, Gordon shares one tip that will help you sleep better and recover from any form exercise. This secret will transform your health. This will only take 7 minutes of your day, and you will love it. Thanks for listening. If you want to know more about what Gordon is up to, check out www.jgordonduncan.com. --- Support this podcast: https://anchor.fm/thisisgonnahurt/support