Get Loved Up With Koya Webb

If you aren't honest with yourself, you can't be honest with others. How Lauren awakened to her identity while in college (2:50) A new perspective on rejection and how it can be positive (10:20) Where the phrase "black girl in om" came from (15:05) How Lauren started and grew her business from an idea to where it is today (16:15) How to set healthy boundaries (20:21) Where to start when you want to follow your intution and dreams (28:20) Ideas for living intentionally (33:11) What spiritual activism looks like (41:02) Lauren's encouragement to try yoga if you're new to it (46:03) How traveling can open up your spirituality (49:49) Links mentioned in this episode: Black Girl in Om Get Loved Up Yoga Teacher Training Gary Zukov The Seat of the Soul India.Arie Black Girl in Om Podcast episode featuring Koya Follow Lauren: Instagram Website