Get Loved Up With Koya Webb

You cannot out-exercise a bad diet. What a certified communicator in public health does (0:42) Why food is more important than exercise to your health (2:35) The top endocrine disruptors that we are exposed to daily (2:57) Chelsea's tips for grocery shopping (4:10) Chelsea's tips for clean beauty products and routines (6:15) Chelsea's tips for clean household cleaning products (13:05) The dangers of using toxic perfumes (16:15) How Chelsea uses essential oils (18:00) Chelsea's tips for cleansing your face and body (18:46) Chelsea's tips for hair care (20:50) Chelsea's tips for clean nail care (23:57) Chelsea's top 3 ways to get loved up (24:54) How to navigate toxic relationships in a health way (32:00) How these practices support the health of our planet (37:45) Links mentioned in this episode: Plain Jane Beauty Laws of Nature Cosmetics Au Naturale Cosmetics Fit Glow Beauty Mascara Ere Perez Brow Pencil Zuzu Luxe Eyeliner Jane Iredale Lip Shades The Green Laundress Seventh Generation Puracy Branch Basics