Elsie's Corner: Hope Through Addiction

Putting Your Thoughts On Trial: Challenging Negative Thoughts

Informações:

Sinopse

This episode is all about challenging negative thoughts and beliefs. I share an exercise called putting your thoughts on trial. Have a question or comment? You can reach me at my website. I look forward to hearing from you!  --- Send in a voice message: https://anchor.fm/elsie-amata/message