Courageous Fit Female With Jaclyn Castro

Most of us were brought up to clean up everything on our plate because we were told the food will go to waste if we didn’t. But (as grown ups) when we eat everything on our plate it leads to guilt and the never-ending shame game.    If you want to shake off the pangs of humiliation and feelings of disgrace that is drilled into your conscience everytime you “clean your plate” this episode is for you.   We’ll be going over 5 things you can do to prevent food wasting.   Ready to create your individual strategy and turn your back on food idolatry? Then book a 1-hour strategy session with me as your Spiritual Fitness Coach to setup a course of action ($97). If you want to DIG DEEPER we can do that over 6-weeks with the Faith & Food Freedom Foundation Program which includes a thirty-minute weekly coaching going over specific food habits, topics such as confidence, spiritual challenges, and more ($297 special for year 2020).   What are you waiting for? This is 1-1 coaching (NOT group coaching).    Email me at ja