Unravel The Thread: Living The Yoga Sutra Today

Yoga Sutra 2.32 Niyamas: Enthusiasm - tapas

Informações:

Sinopse

Tapas is the fire that helps us overcome our tendency to predict and to assume that we already know what will happen. Tapas is also the heat resulting from the friction or going against the grain of our habits. Concntration, another meaning of tapas, is necessary to notice if your habits are useful or harmful. https://simple-yoga.org