Foodist With Darya Rose, Ph.d
Ask Darya: What Should My Relationship With The Bathroom Scale Look Like?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:38
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Sinopse
In today’s show I answer a question from Anna about how to develop a healthy relationship with your bathroom scale when you’re working to build muscle and lose body fat. There is certainly some nuance here, especially if the scale is something you’ve had a troubled relationship with in the past (or present).
