Real Answers With Dr. Kate Siner

One of the trickier pieces of working with ourselves and the realm of personal and spiritual development is working with our shadow, which comprises all of the elements of us that we are unable to see. As we become better and better at shining light onto our shadow, we are able to shift and transform situations, not because the situations themselves change, but because our perceptions of those situations change—radically. See acast.com/privacy for privacy and opt-out information.