Real Answers With Dr. Kate Siner

Do you struggle with a negative inner dialog? Have a dream but keep telling yourself that you can’t achieve it? Settling for “good enough” when it comes to your work or relationships? Chances are, your Inner Critic is at play.In this weeks show, Dr Kate and guest expert Karin Green, founder of Shadow Wisdom, explore the concept of the “inner critic”, this negative inner voice that limits what you believe you can have or achieve. Learn ways to break through these negative thought structures so you can stop beating yourself up, talking yourself down or settling for less than you deserve. See acast.com/privacy for privacy and opt-out information.