Transform Your Mind

Do you have the, mindset, to scale the, personal mountains, in your life? In this episode of 5 mins with Coach Myrna, I share 7 tips to acquiring the mindset of an Everest mountain climber. The mindset of a mountain climber? How to tackle your personal mountains. Not sure why but I picked up the book, "Into Thin Air, my expedition to the top of the world,” maybe it was because one of my goals was to hike the Himalayas, not climb Mt Everest! Let's be clear! but after reading this book I was amazed by what, mindsets, could accomplish. The, positive mindset, can elevate your life and make you stretch yourself, while its opposite a negative mindset can anchor you wherever you are. Contrary to your, personal mountains, You are aware that your odds of dying is high. Even if you don't die, your chances of frost bite or other dangers increase with every feet closer to the summit! The thin air can make you lose brain cells, lack of oxygen to your brain can give you brain damage. YET! The writer says that The line of