Wilde About Wellbeing

Here's Who You Should Trust the Most - and I Bet It's Not Who You Might Think!

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Sinopse

“What will it take for you to trust yourself?” I’m in a transformation programme (TCP by @iamjimfortin ) right now, and one of the coaches asked me that question.   I get stuck in not trusting myself and the universe. When I don’t trust, I not only feel bad, I also feel STUCK. I can SEE that, and yet I still struggle with self-trust.   Today, I’m admitting that this podcast is as much (more?!) for me as you, love. And it is FASCINATING some of the benefits that having self-trust can give us (altruistic volunteering, anyone?!)   I’m sharing this because I hope that you’ll learn as much as I did. Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @wildeaboutwellbeing Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website