Dr. Kelly Neff

Today, Peak Performance Expert Aubrey Marcus joins Dr. Kelly to talk about the psychology of Flow States, including the techniques that he has used helped others used to reach maximum performance including medittion, binaural beats, psychedelics, supplements, fitness and more! Aubrey Marcus founded Onnit Labs in 2010 as a nutritional supplements brand based on a holistic health philosophy he calls Total Human Optimization. Aubrey Marcus has since grown Onnit into an industry leader, providing innovative peak performance supplements, foods, fitness equipment, and apparel.Inspired by his lifelong experience as a multisport athlete as well as his background in ancient philosophy his goal was to create a company that empowered people to achieve their fullest human potential. With the launch of the firms flagship supplement Alpha BRAIN in 2011, Onnit was born. Aubrey is currently the host of two celebrated podcasts: Aubrey Marcus Podcast and the Total Human Optimization. He regularly makes appearances on a v