Believe With Becky
54. Buffering
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:55
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Sinopse
Habits that prevents us from feeling our emotions. It’s a buffer when its use causes negative consequences. We do it to avoid a negative emotion in the moment. In turn we create a long lasting negative outcome. Buffer is way to numb out and escape emotion. --- Send in a voice message: https://anchor.fm/becky-smith0/message
