Audrey Michel

Food. This basic human need has become the center for stress for so many. Am I eating too much, too little, the calorie count, how much fat, how much sugar, how many carbs... AH! What if there is more to food than the science behind what you "should" be eating? Join me Wednesday at 12PT along with Empowered Eating coach Cynthia Stadd to learn how to END the war on food for good.