Inside My Wardrobe

Welcome to another episode of Inside My Wardrobe – I was originally going to call this “Keeeep Talking” as it’s Strictly Come Dancing season but then I remembered “just keep swimming, swimming swimming” – and I couldn’t really move on from that. You have to have seen the movie Nemo to get the title.  “Just Keep Swimming” is Dory’s line, played by Ellen DeGeneres and her motto taught to her by her Mum, when life gets hard, to just keep swimming …. This week’s guest came about after #76 “How To Eat And Be Happy” with therapist from the Recovery Centre,  Michelle Scott talking about eating disorders – she asked if I would be interested to talk to Olivia Sharron – Founder of Chilly Dippers which is a cold water swimming community that is growing across the UK to encourage not just physical wellbeing but to help people find and develop natural coping mechanisms for dealing with every day stress and anxiety – which of course was a definite yes from me because I hand on heart believe that the more comfortable we are