Inside My Wardrobe

During this episode we talk with writer and holistic therapist Ellen Carr about connecting with our bodies at a deep level so that we can discover who we are and find fulfilment and joy in life. We talk about how the seasons around us affect us according to our Dosha, we talk about masculine and feminine energy, how the Western culture in which we live promotes more of a goal based masculine existence which pushes us away from the nurture and reflective nature of the feminine energy. We all need both, but as a society, we have become incredibly linear which isn’t good for us so we talk about lots of different ways we can find balance and develop non-linear ways of being that will help us to feel good about and connected to our lives. It’s a beautiful conversation laden with wisdom and once again, lots of food for thought. You can find all the information we talked about by clicking this link to Ellen’s website http://being-change.com/  take the Dosha quiz if you’re up for it and come and find me on my website