Stay Grounded With Raj Jana

“Vulnerability is just sharing whatever emotion is in you.” One of the reasons 2020 has been so unsettling is because safety is a basic human need. When certainty is stripped away, fear bubbles up - causing us to feel as though the world is unsafe. But despite the chaos, there’s an opportunity to be found in the current climate. When the outside world shifts, we have no option but to dive within. In the process, we can cultivate emotional resilience and tap into a more reliable form of safety… the safety that comes from feeling certain inside your own emotions and your own body. So if you’re craving a sense of peace in this ‘unsafe’ world, this you’ll want to hear what this week’s incredible guest - Elisabeth Cardiello - has to share. “I like to think of empathy as opening this ocean of space so that you can meet the emotion.” Elisabeth Cardiello is the founder of a coffee company called Caffè Unimatic. Created by her father in the 1950s, the Unimatic drip-percolator became a symbol o