Stay Grounded With Raj Jana

“You are the best doctor for your body. You are the best therapist for your mind. You’ve just got to do the work.” Rewind the clock 4 ½ years and today’s guest was recovering from a heart attack. The cumulative effect of a lifetime on the stage had led to everything from diabetes to sleep apnea, to fertility problems, heart disease, and seriously high cholesterol. But there was something about facing death that shifted professional comedian, Matt Kazam’s perspective. He shocked him to realize that despite doing the work he was born to do, he was still unhappy. But in the face of his own mortality he became more open-minded. He didn’t want to die, he didn’t want to pump himself full of medication. Instead wanted to figure out a ‘real’ way to live a life of joy, health, and happiness.  And it was this insight that transformed his life. “If you created a blueprint for unhappiness, it would be how western society lives its life.”  In this episode, Matt shares how