Stay Grounded With Raj Jana

“Putting yourself first is not selfish Quite the opposite. You must put your health and happiness first before you can be of help to anyone else.” - Simon Sinek With the New Year just around the corner, it’s a perfect time to reflect and think about the year ahead and get clear on what you want to leave behind.  You got it! It’s that time for New Year’s Resolutions and goal setting!  But goals can be hard to achieve when you lack foundations that inspire success and enable accomplishment.  In this episode, I reflect on the key success strategies discussed by Allen Brouwer in his podcast interview.  Allen is a high performer and has achieved some incredible successes in a very short space of time. What’s fascinating about Allen’s accomplishments is they’ve been built on the back of some very powerful self-care habits. So in this episode, I reflect on the importance of filling yourself first - to empower yourself with the energy and mindset that enables success.