Bro Stan Daily

First of all I just want to say thanks to all of you who have listened so far! Thanks for being patient with even these first few episodes and the next few at least! And thanks for being understanding! I think you'll like today's episode because it's a little bit of just raw thoughts that I've had over the past almost year and a half concerning physical AND spiritual health. I'm definitely not an expert on either, but definitely one who is on the same journey as you to take better care of myself so I can begin to LOVE myself more. Hope you enjoy it! Hit me up on social media!: Twitter: @brostandaily Instagram: @brostandaily See acast.com/privacy for privacy and opt-out information.