Holistic On Purpose
The "Mom Bod"
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:22
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Sinopse
I know this is a sensitive subject, and I am not "mom shaming" or judging anyone. I am telling you that you do not have to stay feeling exhausted and uncomfortable in your body. I am saying that we as moms do not have to accept that this is "just the way it is". I am saying that spending hours in the gym and living on shakes or drinks is not the solution. I am saying that we have a nation wide epidemic that is affecting moms and it is nutritional deficits leading to mental and physical exhaustion and we can do something about it. Don't forget to Subscribe to the Holistic on Purpose Podcast found on your favorite podcast platform! Our intention is to bring you the knowledge needs to make informed decisions and to live an empowered life. Align with us, learn, grow and come along for the ride. A party Is better when it's full of friends, right? We love to share our journey, what we've persevered through and how we can help you to enjoy a holistic lifestyle full of purpose: https://www.holistic