Power Your Purpose With Megan Accardo

Becoming the healthiest, wealthiest, most productive version of yourself is only possible when you are fueling your body with the right food. So often we think it won’t matter what we put into our bodies, but the food we eat affects our energy, mood, hormones, digestive health and so much more. On this episode, we dive into mindful eating for health and wellness. And I’ve invited a special guest to help guide us through. Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over a half a million downloads and she has appeared on local TV 50 times in the last three years alone. Amber overcame her own emotional eating after gaining and losing more than 1,000 pounds, spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidenc