Kitty Talks

“This is a beautiful time to be really tuned into who you really are, and to trust that you are enough. When you build upon that solid foundation, the sky is the limit.”– Andrea PenningtonIn this episode, you’ll hear about:My guest Andrea, and the various steps of her journey of success, depression, and rebirth through meditation to become both a wellness expert and a media communicator. She is now helping people discover their natural potential and their inner alignment.Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher and sex educator. She is the author of The Pennington Plan and co-author of the international bestseller, Heart to Heart: The Path to Wellness as well as co-author of Resilience Through Yoga and Meditation.Guest: Andrea PenningtonHosted By: Kitty WatersThis fantastic podcast will give you an insight and direction into self-acceptance, deep connection with your inner self and the importance of a healthy balance between public responsibility and private life.Ep