To 50 & Beyond | Midlife | Wellness | Recovery

Episode 142  Say Yes to Forgiveness with Claire Lautier  Claire is a Speaker, teacher, author and spiritual coach who is bringing hope and comfort to the podcast. Claire spent 20 years as a Professional Actress and even though she loved acting, she longed for something more. Claire shares her story of how a bad case of frozen shoulder led her back to her love of Kundalini Yoga and into a spiritual journey that changed her life. Claire will help guide you towards deciding to forgive yourself, and let go of any past feelings of punishment.    Topics discussed:  Transitioning from a career in acting and as a singer for 25 years  Going through a phase of bitterness that she thought she should be further along Becoming invisible in the industry and feeling like things were against her How she felt about herself was tied up in how her career was going  How a case of frozen shoulder led her to going back to Kundalini Yoga  Coming out of Victim Consciousness How to be a creator and focus on what you want most vs. wh