Wilde About Wellbeing

2020's been hard as NAILS. I know that, you know that, we all know that. Spending time apart from our loved ones has been painful. But is Christmas really the time to let our guard down? Today, I share my thoughts and a reminder that we all will get through this. 2021 can only get better, one must hope, right?!   Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) Workbook on Self-Talk- FREE!   Workbook on Building Rituals - FREE! Instagram: @mrsjessicawilde Pinterest: @wildeaboutwellbeing Wilde About Wellbeing website