Fit Sessions With Coach Malek

Jogging, swimming, rowing or stair climbing? What do you think burns the most calories? What do you think is best for Body Toning? Save & Share this with your friends! Check out Full Video here on YouTube: YouTube.com/coachmalek #consistencyiskey #mindbodyperformance INTERACT WITH ME!+ INSTAGRAM: @coachmalek . TWITTER: https://twitter.com/coachmalek . FACEBOOK: http://www.facebook.com/coachmalek . SNAPCHAT: