Primal Diet – Modern Health

10 Tips and Supplements for Adrenal Fatigue Repair

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Sinopse

The correct supplements for adrenal fatigue changed my life more than once. First diagnosed with low cortisol after a heat stroke in 1987, I fell to almost complete adrenal failure in 2001 after severe Epstein Barr Virus. My goal has always been to repair the adrenals, not just take things for fatigue. I never went on the steroids I was told I'd need. I took rebuilding supplements and made changes in my life.     Want more energy? REPAIR the Adrenals and Thyroid. Don't overcome "fatigue" with coffee or other stimulants. Here's some very personal tips and supplements for adrenal fatigue repair.   5 Supplements for Adrenal Fatigue  Passion Flower calms body and mind to help you sleep, focus, and overcome anxiety. To repair the adrenals you have to fix the "wired" before you fix the "tired". Licorice makes Cortisol last longer. You want this kind from Amazon, not this one with Glycyrrhizzin removed. That works for reflux and ulcers. Or get Licorice tincture to add to your water during the day (don't take it aft