Primal Diet – Modern Health

There’s dozens of secrets of coconut oil on the show today! A highly digestible fat rich in Lauric Acid, coconut oil is a useful tool for ketogenic diets, whole body energy, pets, infection and body care.  In this Primal Diet – Modern Health podcast, Jessica Espinoza of Delicious Obsessions shares her journey with Keto and how... Keep Reading > The post Secrets of Coconut Oil with Jessica Espinoza appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.