Primal Diet – Modern Health

Dive into the recipes and science of easy fermented foods at home in this podcast featuring Lisa Herndon of Lisa’s Counter Culture. Full of probiotics and flavor, fermented foods and beverages are the historical way to get our benficial bacteria and many vitamins. Lisa and I discuss using Pickl-It jars for better outcomes and food... Keep Reading > The post Fermented Foods; Kraut, Kimchi, Kefir and Kvass: PODCAST appeared first on Gluten Free Paleo Health Advice | Beverly Meyer | Podcast & Resources.