Mojo For Running

Every time you run a marathon, you’ll glean more information to prepare you for the next one, but with no past experience, some pitfalls are common to many first-time marathoners. I explain them here in the hope that you will not have that misfortune in your first marathon. Other topics: training schedule nutrition hydration weight […] The post MFR 56: Your First Marathon, Part 2 appeared first on Mojo for Running.