Mojo For Running
MFR 39: Negative Splits
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:54
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Sinopse
My favorite way to run a race – no matter the distance – is to negative split it, which means to run the second half faster than the first half. In this episode of the Mojo for Running Podcast I explain why you would want to run a negative split and how to train to […] The post MFR 39: Negative Splits appeared first on Mojo for Running.
